Breathing Easy: Fusing Modern Science with Ancient Wisdom for Optimal Respiratory

Authors: Akhilesh Kumar Verma

DOI: https://doi.org/https://doi.org/10.5281/zenodo.10774911

Short DOI: https://doi.org/gtkg8w

Country: India

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Abstract: Respiratory problems, ranging from common conditions like cough and cold to more chronic issues such as asthma and bronchitis, significantly impact individuals' well-being. Ayurveda, the ancient Indian system of medicine, offers holistic and time-tested approaches for the treatment of respiratory disorders. This article explores Ayurvedic principles, herbal remedies, dietary modifications, and lifestyle practices tailored to address respiratory problems. By focusing on balancing the body's doshas, enhancing lung function, and promoting overall health, Ayurveda provides a comprehensive framework for respiratory health.

Keywords: Ayurveda, Respiratory Disorders, Pranavaha Srotas, Herbal Remedies, Yoga, Lifestyle Modifications, Dietary Interventions, Ayurvedic Treatments, Lung Health

Paper Id: 230492

Published On: 2022-07-05

Published In: Volume 10, Issue 4, July-August 2022

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